Staff Wellness

EM Arts and Wellness operates with the understanding that teachers are the most important factor in student learning. Increasing teacher effectiveness inherently means equipping them with the tools to care for themselves and build better classroom cultures.

  • Movement & Mindfulness

  • Retreats

  • Sound Healing

  • Guided Meditation

  • Massage Therapy

  • Taking Care of Yourself 101

  • Integrating the Kinesthetic

  • Teacher Wellness Consulting

  • Yoga In The Classroom

EM Arts and Wellness customizes services for each school by working with school leaders to help design their program. Our partner schools use professional development to achieve their desired outcomes, including: building staff and student culture, expanding teachers’ repertoire, improving character education and improving teacher retention.

A Closer Look Into Our Most Popular Professional Development Courses…

Taking Care of Yourself 101

How Do You Feel Today?

Purpose | Teach the integration and implementation of wellness initiatives to the staff. Follow up and customize initiatives based on staff feedback and direct observation. Facilitate a basis for whole school healthier lifestyle.

  • Introduction to the Method

  • Assessment

  • Foundational Concepts & Guidelines

  • Basic Breath and Mindfulness

  • The 7 Components of Fitness

  • Movement 101

Integrating The Kinesthetic

Purpose | Integrate Kinesthetic Movement into the Staff Curriculum. Suggestion of a 6-week program, flexible in duration, adjustable to your needs, spanning 8 hours in total.

  • Flexibility & Circulation

  • Sensory Enhancement

  • Agility

  • Mindfulness

  • Body Conditioning

  • Dexterity

  • Breath Control

Yoga In The Classroom

Purpose | Explore the relationship between a moving body and a focused mind. This professional development workshop is intended for classroom teachers and/or movement educators.

  • Experience some of the health supporting aspects unique to the system of Yoga

  • Take away accessible practices to increase student fitness, self-control, confidence and mental clarity

  • Intended for classroom teachers and/or movement educators

Teacher Wellness Consulting

Purpose | Learn the basic principles of EM Techniques and apply them as a staple to reduce stress, fatigue, and “burn-out”.

  • Alignment

  • Breathing

  • Release Techniques

  • Mindfulness

Ready to bring programming to your school?

Request A Proposal, See A Sample Budget, or simply Contact Us.

Let’s start a conversation about Arts and Wellness.

Call us at 347 370 9538 or submit the form below.